I cherish the holidays — the magic, the anticipation, the baking, the family time — but Christmas generates a lot of waste. Each year around the holidays, Canadians throw away about 545,000 tonnes of wrapping paper and gift bags, much of it containing plastic coatings or glitter that make it impossible to recycle. And that’s just the wrapping. Think of all the plastic toys, trinkets, and synthetic clothing that will eventually end up in landfills — or in the natural environment — polluting waterways and impacting wildlife. In fact, experts estimate that only 9% of plastics ever made have been recycled.

That’s why, in 2020, I decided to organize a plastic-free Christmas. My husband and I agreed to buy only gifts without plastic or synthetic fibres, and we asked our friends and family (and Santa) to do the same. This included stocking stuffers.

Over the last five years, Santa’s elves have continued to fill our stockings with plastic-free goodies. It may be small act, but it’s a Christmas tradition I’m proud of. If you’d like to shrink your stocking’s footprint this year, here are some of my favourite plastic-free stocking stuffers to date (and new ideas for Santa this year).

*I didn’t include product links — I have readers from various countries, so I encourage you to search for items near you. Visit holiday markets and pop-ups, and support your local independent shops if you can.

Clothing & Accessories

• Socks

• Underwear

• Scrunchies

• Wool mitts or hat

• Vintage or handmade jewelry

Cooking & Eating

• Bamboo/wooden spatula

• Bamboo/wooden mixing spoon

• Wooden rolling pin (minis for kids)

• Serving spoon

• Chop sticks

• Tea infuser

• Decorative tea spoon

• Cloth snack bags

• Metal snack tins

• Bread bag

• Reusable straws

• Linen bowl covers

• Bamboo utensil set

• Metal measuring spoons

• Meat thermometer

Sweets & Treats

• Orange or clementine (so nostalgic)

• Coffee, hot chocolate, or loose tea (in a tin or jar)

• Candies, chocolates, nuts, or other treats in a tin or jar

• Mini jars or tines of honey, jam, condiments, or sauce

• Junior Mints (loose in a box without plastic)

Household Cleaning

• Beeswax wraps

• Swedish dish cloths

• Dish brush

• Vegetable brush

• Bar of dish soap

• Cleaning spray tablets

• Glass spray bottle

• Cellulose sponges

• Dish towels

• Wool dryer ball

Health and Beauty

• Bamboo toothbrush

• Tooth powder or tablets

• Bamboo dental floss in glass

• Bamboo hairbrush or comb

• Shampoo/conditioner bars

• Dry shampoo (in a glass jar or tin)

• Bars of handmade soap

• Lip balm in cardboard tube/glass jar/tin

• Lotion in a glass jar/tin or lotion bar

• Deodorant (cardboard tube) or deodorant cream (in a tin)

• Stone gua sha (facial roller)

• Bamboo facial or body brush (natural bristles)

• Wooden massage roller

• Cork massage balls

• Massage oil (glass jar)

• Bath salt in a jar

• Body scrub in a jar

• Loofah

• Essential oils

• Eye mask

Hobbies & Games

• Mini books

• Magazines

• Card games (like Uno or Spot It)

• Tarot cards

• Seed packets

• Gemstones

• Harmonica

• Wooden yoyo

• Metal puzzle ring

• Wooden puzzles

• Sudoku or word search book

• After Dinner Amusements games

• Wooden kendama toy

• Wooden Rubik’s cube

• Movie passes

Arts & Crafts

• Pencils/pencil crayons

• Watercolour paints in a tin

• Wooden paint brushes

• Porcelain paint palette

• Darning mushroom

• Bamboo ruler

• Watercolour or sketching paper

• Wooden beads

• Wood crochet hooks or knitting needles

• Natural fibre yarn

Home Decor

• Beeswax or soy candles

• Candle holders

• Reed diffuser

• Ornaments

• Coasters

With my background working for an environmental charity, I’m all too aware of the plethora of chemicals that are legally used in skincare products — even when they are known to cause health and environmental impacts. So I try to avoid chemicals that could harm myself, my family, or the environment. That’s why I use mineral sunscreen — it’s the safer choice for people and the planet.

Unfortunately, not all mineral sunscreens are created equal. I have tried A LOT of brands, and many of them were a disappointment. They were either too thick, didn’t blend, left a white cast, or dried the skin. Or they were marketed as “natural” and turned out to contain harmful ingredients. I’ve fallen for the greenwashing on several occasions. (This is what happens when you run out of sunscreen, make a last-minute trip to the store, and grab whatever looks like the best option.)

Finally, after researching and testing many products, I’ve curated a list of mineral sunscreens that I’m confident about recommending. But first, here’s some background on why mineral sunscreen is better for people and the planet.

Mineral sunscreen vs chemical sunscreen

Mineral sunscreens protect your skin with zinc oxide (and sometimes titanium dioxide). Also called physical sunscreens, they sit on the surface of your skin and physically block or reflect UV rays. They start working immediately, don’t absorb into your bloodstream, and are gentle on skin. In fact, zinc is well-studied for its anti-inflammatory properties, and is widely used for relieving rashes, soothing dry and itchy skin, and combatting acne.

Chemical sunscreens use ingredients like oxybenzone, octinoxate, and avobenzone to absorb UV radiation and convert it into heat. These chemicals are absorbed into the skin and, in some cases, into the bloodstream. They also have to be applied 15 minutes before sun exposure. Research has linked several of these ingredients to hormone disruption and skin irritation in humans. They have also been shown to bleach coral reefs, harm aquatic organisms, and bioaccumulate in the environment. In fact, several countries have banned the sale of sunscreen made with these chemicals.

Mineral formulas that use non-nano zinc oxide (zinc particles larger than 100 nanometers) don’t absorb into the skin and are considered reef-safe and non-toxic.

Ingredients to avoid in sunscreen

Here are a few of the most concerning ingredients commonly found in chemical sunscreens:

• Oxybenzone: Linked to skin allergies, developmental effects, hormone disruption, and and coral bleaching.

• Octinoxate: Harmful to coral reefs and potentially disrupts hormone levels.

• Homosalate: Accumulates in the body faster than it can be broken down.

• Octocrylene: Can degrade into benzophenone, a potential carcinogen.

• Fragrance (Parfum): Often a catch-all for a cocktail of undisclosed chemicals that may cause allergic reactions or hormone disruption.

How I chose these sunscreens

To make the cut, each product had to meet the following criteria:

EWG Verified or rated 1–3 on EWG’s Skin Deep database — which rates personal care products on a scale of 1 to 10 based on ingredient safety for human and environmental health. The cleanest products are labeled “EWG Verified.” All of the products I’ve recommended are either EWG Verified or low hazard (1-3). Where a product wasn’t listed, I looked up all of the individual ingredients.

Applies easily — no chalky white film or sticky residue.

Gentle on skin — suitable for sensitive skin and daily wear.

Real-world tested — I've tried (and liked) every one of these, and so have my kids.

You’ll find my recommended sunscreens below.

LASPA SPF45 Mineral Sunscreen Lotion

I learned about LASPA through Dr. Renee Beach, Dermatologist and founder of DermAtelier on Avenue. It’s one of her go-to mineral sunscreens, and it has become one of mine. Of all the mineral sunscreens I’ve tried, LASPA is the lightest and most fluid, with a truly translucent coverage. Clinically tested, it is hypoallergenic and made with certified organic ingredients and enriched with antioxidants. I has no synthetic perfumes — only essential oils — and has a faint aroma of cinnamon. A new product, it’s not yet listed on the EWG website — but their other products are rated 1: low hazard.

*Made in Canada

Note: This product uses nano zinc, but it is bound with other ingredients so it doesn’t absorb into the skin and has a “non-nano effect.”

Buy Here

Baby Boo SPF 30 Natural Mineral Sunscreen Spray

Early this summer my husband found this sunscreen at Winners. I hadn’t heard of this brand, and I worried he fell for greenwashing — but it checks out. Although not listed in the EWG database, I looked up each of the ingredients. Only one was flagged: Phenoxyethanol, a preservative that can irritate the skin at high doses (much higher than the amount used in skincare products). My youngest has sensitive skin, and she hasn’t had any issues.

The non-aerosol spray covers a large area quickly — which is helpful if you’re scrambling to get your kids ready for school or camp. Enriched with organic bamboo extract and minerals, it has a lightweight, silky texture that’s easy to apply and quick to absorb — without any white residue.

*Made in Canada

Buy here

Tanit Moisturizing Mineral Sunscreen

I came across this sunscreen when I was writing an article on eco-friendly laundry detergents for Chatelaine. Given I love TANIT’s zero-waste products, it’s no surprise their sunscreen is one of my favourites. Formulated with argan oil, jojoba oil, and shea butter, it has a light and creamy texture. It also includes organic prickly pear oil, an antioxidant that brightens skin, fights free radicals, and promotes healthy cell renewal.

This sunscreen doesn’t leave a white cast or residue. Even the packaging is carefully considered; The tube is made from wheat straw — the plant stems that are otherwise disposed of after harvesting the grain. It comes in unscented or coconut vanilla (which smells delicious).

Note: All of the ingredients are rated by EWG as low hazard except for 1: benzyl alcohol, which can cause allergic reactions. Used at appropriate concentrations, however, it is considered safe.

*Made in Canada

Buy here

ATTITUDE Mineral Sunscreen Stick

I’m a big fan of ATTITUDE products — I use their dish soap, laundry detergent, body wash, shampoo, and more. So I was excited to try their new Sunly sunscreen. Not only is it EWG Verified but it’s packaged in a plastic-free cardboard tube. And even though it comes in a solid form, it’s surprisingly easy to apply — unlike others that are thick and hard to rub in. This is what I’ve been sending with my kids to camp — I don’t have to worry about it spilling or exploding!

*EWG Verified

*Made in Canada

Buy here

Think Baby Mineral Sunscreen

This was one of my go-to sunscreens when I had babies, and still find the scent nostalgic. Back then (less than 10 years ago) it was one of the first mineral, non-toxic sunscreens, and it’s still a standby for many parents. Dermatologist tested, it’s safe and gentle on a baby’s delicate skin. With SPF 50, it offers excellent protection.

*EWG Verified

Buy here

Sunly Tinted Lip Balm by ATTITUDE

A zinc lip balm that doesn’t turn your lips white? AND it comes in biodegradable cardboard tube? Yes please! That was my reaction when I discovered this product — in the aisle of Shoppers Drug Mart, no less. Of course I bought it, and it’s now one of my favourites. The subtle tint isn’t pigmented like a typical tinted lip balm — just enough to cancel out any white cast from the zinc oxide. The result is a supple, hydrating lip balm that offers sun protection and works with any lip colour.

*EWG Verified

*Made in Canada

Buy here

Eucerin Sun Tinted Mineral Sunscreen Face Lotion

I was excited to find this tinted mineral sunscreen, made by a recognized brand that’s tailored to dry, sensitive, and eczema-prone skin. Developed by dermatologists, it doesn’t irritate skin or clog pores. I looked it up on the EWG database while I was at the store, and with a rating of 2, I decided to give it a try. It wears like a tinted moisturizer, albeit a bit on the thick side. For my skin tone, which tans no matter how much sunscreen I wear, it blended in beautifully. While it’s marketed as suitable for daily use under makeup, I find that the subtle tint is all I need — no makeup necessary.

*EWG rating: 2

Buy here

I hope this helps you find a mineral sunscreen that works for you or your family. Let me know what you think! And if you have a go-to mineral sunscreen you think I should try, please let me know — I plan to keep updating this list. The more planet-friendly products we have to choose from, the better.

July 10 is Global Energy Independence Day: a reminder to think about where our energy comes from, how to reduce our reliance on fossil fuels, and support clean energy.

While the term energy independence may conjure images of off-grid homes, the truth is that everyone can help accelerate the shift to green energy, whether you own a house, rent an apartment, or live in a high-rise condo.

Here are seven ways to flip the switch from polluting fossil fuels to clean energy — no matter your address.

1. Tap into solar power

If you’re a homeowner, rooftop solar is one way you can make a big impact. Solar panels provide you with clean energy, reducing your reliance on fossil fuels — especially if coal or gas plants are in your region’s electricity mix. When you produce your own electricity, you draw less power from the grid — especially during peak hours — which helps avoid blackouts. If your area has net metering, you can feed excess power back to the grid, supporting your local energy supply. Find out if your region or utility offers rebates, tax incentives, or net metering.

Solar isn’t just for those who own their roof. Renters and condo owners have growing options too:

• Community solar programs allow you to subscribe to a shared solar farm and receive credits on your electricity bill.

• Plug-and-play balcony solar kits, increasingly popular in Europe and emerging in Canada, let you offset your own power use with small, self-installed systems.

• Portable solar chargers can power your devices off-grid — ideal for camping, travel, or emergencies.

2. Replace your furnace (and AC) with a heat pump

If you want to get the gas out of your home, consider replacing your furnace with a heat pump. An air source heat pump uses electricity to heat (and cool) your home, and they are far more efficient than traditional furnaces or baseboard heaters. Cold climate units can even work throughout Canadian winters. You can get whole home units that connect to your ducts, or ductless units that are installed in different rooms.

3. Explore battery backup and smart storage

As extreme weather and grid disruptions become more common, energy resilience is more and more important. Homeowners might consider a whole-home battery system (like Tesla Powerwall or similar) to store solar power or provide emergency backup. Renters and apartment dwellers can investigate portable solar generators or rechargeable power banks to keep essentials running in a blackout.

4. Bank for a bright future

When you put money in the bank, it doesn’t just sit in a vault — the bank invests it. And many banks are known for funding fossil fuel expansion. Switching where you bank is one of the most powerful — and overlooked — ways to support climate solutions. Use Bank.Green or Banking on Climate Chaos to find out where your current bank stands.

If you decide to switch, choose a credit union or ethical bank that funds local clean energy and sustainability projects. In Canada, options include Vancity, Kindred Credit Union, or Alterna. And make sure to tell your bank about why you’re taking your money elsewhere.

5. Invest in the energy transition

Whether you manage your own RRSP or contribute to a workplace pension, you can harness your savings to fund the shift to green energy.

• Ask your advisor or pension provider about fossil-free or ESG-aligned investment options.

• Look for funds that support renewables, clean tech, and sustainable infrastructure.

• Consider community investment funds, green bonds, or platforms that allow you to invest directly in solar co-ops or energy startups.

6. Choose renewable power through your utility

Many utilities now offer the option to power your home with electricity generated from renewable sources like wind, solar, or hydro. Ask your utility if they offer a green energy plan, or explore third-party green power providers in your area. In some cases, it may cost a little extra — but you’re helping build demand for clean infrastructure. Or it might even save you money.

7. Advocate for green energy where you live

Whether you own your home, serve on a condo board, or rent an apartment, you can be a voice for smarter, cleaner energy systems in your building or neighbourhood.

• Encourage your landlord, property manager, or condo board to explore solar panels, heat pumps, or EV chargers.

• Suggest LED lighting or motion sensors to reduce energy consumption.

• Join a local climate action group advocating for clean energy policies at the municipal or provincial level.

You don’t need to go off-grid to support energy independence. Whether it’s how you power your home, charge your phone, or invest your money, you have more influence than you think.

Plastic bags may seem small, but their impact is huge. Globally, we use an estimated 5 trillion plastic bags every year — nearly 160,000 bags every second. Most are used once and then tossed, with less than 10% ever being recycled. The rest end up in landfills, littered across landscapes, or floating in waterways where they can choke wildlife and break down into harmful microplastics.

The good news? We can do something about it. Here are six ways to cut plastic bag waste:

1. Carry a reusable bag (or two) everywhere

Stash one in your backpack, purse, pocket, or glove compartment. Foldable cloth bags are lightweight, durable, and easy to remember once you make it a habit. Look for machine-washable ones made from recycled materials or organic cotton.

2. Try trolley-style shopping carts

I’m *only* in my 40s, but I have finally decided to embrace the trolly. If you’re walking home, these are great for farmers’ markets or big grocery hauls. These will save your arms and shoulders!

3. Bring reusable produce bags.

How many times have you brought a reusable shopping bag, only to find yourself needing those thin, single use produce bags? It’s no wonder they are among the most common plastic litter items. Try mesh or cotton alternatives — or repurpose a clean pillowcase!

4. Forgot bags? Ask for a box.

Grocery stores and liquor stores often keep used boxes on hand. If you’re driving home or walking a short distance, a box is a good, sturdy alternative to a plastic bag.

5. Reuse any plastic bags you already have.

If you’ve got a stash, use them again and again. When they’re worn out, check if your municipality has a soft plastics recycling program.

6. Support businesses that embrace the shift.

Choose shops that offer incentives for bringing your own bags — or charge for single-use ones. These small nudges make a big difference.

Do plastic bag fees work?

Yes, they work. Charging 5-10 cents per bag can reduce plastic bag use by 50–90%, depending on how it’s implemented. In the U.K., plastic bag use dropped by 95% in major supermarkets after a mandatory fee was introduced. In Canada, the federal ban on single-use checkout bags (part of the 2022 plastics regulations) is pushing retailers and shoppers to shift toward reusables — though compliance varies.

Still, the biggest impact comes when individuals change habits and lead by example.

What about compostable plastic bags?

So-called compostable plastic bags only work in industrial composters — not in home composters — and many municipal facilities, like Toronto’s, don’t accept them. Unless a plastic bag is certified by the Biodegradable Products Institute (BPI) and your facility accepts them, it will likely end up in a landfill — creating more methane, not less.

Not all reusable bags are created equal

Reusable bags are better than single-use plastic — but only if they’re built to last. Many of the cheap reusable bags handed out at stores are made from synthetic materials that shed microplastics and fall apart after just a few uses. They're also difficult to recycle and rarely reused enough to offset the resources used to make them. Not to mention that they tend to be bulky and ugly — which means you’re less likely to carry them around everywhere.

If you already have a stash of these bags, go ahead and keep using them as long as possible. But when you’re ready to upgrade, look for sturdy cloth or canvas bags that are machine-washable and made from natural or recycled materials. A good-quality bag, reused hundreds of times, does more good than a dozen flimsy ones gathering dust in a closet.

Get involved: campaigns & organizations tackling plastic pollution

These active groups are pushing for real policy change — join them!

Oceana Canada: Campaigning to reduce single-use plastics and strengthen federal regulations. Sign their petition urging the government to “Stop Plastic Pollution”

Greenpeace Canada: Advocating for a stronger global plastics treaty. Urge Canada to support a treaty that caps production and ensures refillable systems.

Plastic Pollution Coalition: Global movement calling for plastic bag taxes or outright bans and holding producers accountable. Learn more and join them.

#BreakFreeFromPlastic: A massive international network of 13,000+ groups demanding elimination of single-use plastics. Learn more and take action.

Every time you say no thanks to a plastic bag, you’re saying yes to cleaner rivers, healthier oceans, and a more sustainable future.

Let’s make plastic bags a thing of the past — one reusable bag at a time.

July is a big month for fireworks. Each year on Canada Day and July 4^th, skies across North America are set ablaze with fireworks — dazzling, exciting, and undeniably festive. But a growing number of cities are rethinking that tradition. From Sudbury to Chilliwack and beyond, municipalities are choosing to swap explosions for innovation by embracing drone light shows.

It’s not just a flashy novelty. The shift to drones offers real benefits for public health, the environment, and inclusivity.

Safer for lungs and lakes

Fireworks may last only minutes, but their impact on the environment lingers. When they explode, they release a cloud of pollutants including carbon monoxide (CO), carbon dioxide (CO₂), sulfur dioxide (SO₂), and fine particulate matter (PM2.5) — including heavy metals that give fireworks their colours. These pollutants contribute to smog and can aggravate asthma and other respiratory conditions — especially in vulnerable populations like children and seniors.

Fireworks also contain perchlorates, chemical oxidizers that help fireworks ignite. These compounds are water soluble and can end up in drinking water. High levels of perchlorates disrupt thyroid function by interfering with the body’s ability to absorb iodine, potentially affecting metabolism and mental function. In aquatic environments, they may also harm fish and other aquatic species.

Drone shows, by contrast, produce no direct air or water pollution. Because drones are battery-powered, and can be charged with renewable electricity, their carbon footprint is minimal.

Quieter, kinder celebrations — for people and wildlife

For many, fireworks are a thrill. But for others — including refugees, veterans with PTSD, people with sensory sensitivities, pet owners, and young children — the thunderous booms can be distressing. The sound of fireworks can exceed 150 decibels — louder than a jet engine — and can trigger anxiety, panic attacks, or disorientation.

Wildlife is also affected. Sudden, intense noise and light can startle birds from their nests, cause mammals to flee into traffic or unfamiliar territory, and disrupt normal behaviours like feeding, migration, and sleep. Studies have shown that fireworks can lead to mass bird deaths, particularly when used in areas near roosts or wetlands. Some species abandon their nesting sites — all for a few minutes of entertainment.

Drone shows offer a quieter, gentler alternative. With synchronized formations, LED lights, and custom animations, they still bring people together — but without the stress. Communities can design displays that reflect local stories and values, making the celebration feel even more meaningful.

Leaving memories, not microplastics

Fireworks don’t just disappear when they fizzle out. Many of them leave behind plastic casings, fuses, shell fragments and microplastics — tiny particles (less than 5 mm) that persist in the environment and accumulate in soil and water. These particles can be ingested by wildlife or enter our food chain through drinking water and seafood.

While cleanup crews may collect visible debris, microplastics are nearly impossible to retrieve. Some studies have even found elevated plastic levels in nearby water bodies following major fireworks displays.

Drone shows eliminate this source of pollution entirely. No shells, no confetti, no fragments. Just light in the sky — and nothing left behind.

Sparkle without the sparks

As summers grow hotter and drier, fireworks are increasingly seen as a wildfire risk — especially in areas already on high alert. A single spark from a firework can ignite dry grass, brush, or forest, putting entire communities at risk.

Across North America, fire departments report a spike in wildfire calls during Canada Day and Independence Day festivities. In the U.S., the National Fire Protection Association estimates that fireworks cause an average of 19,500 fires each year, including nearly 3,000 wildfires. The Great Canadian Fire Census identified at least 689 instances in 2022 and 531 instances in 2023 where a fireworks caused a fire. In Canada, fire (and fireworks) bans are becoming more common.

Drone shows eliminate this risk entirely. They don’t rely on open flames, explosives, or pyrotechnics — just quiet, coordinated flight. For communities living in the ashes of past wildfires, that peace of mind matters.

Cities leading the charge

Across Canada, cities are reimagining how to celebrate without smoke or noise. In 2024 alone, Sudbury, Timmins, North Bay, Kamloops, Vernon, Chilliwack, West Kelowna, and Terrace all hosted drone light shows in place of fireworks. Others, like Waterloo, Burlington, and Victoria, are experimenting with hybrid events that combine drone choreography with limited pyrotechnics.

The shift is being driven by wildfire risk, accessibility, and growing concerns about air, water, and plastic pollution.

Canada’s not alone.

• In the UK, London has incorporated drones into New Year’s Eve since 2021, while towns like Nottingham and Newcastle are piloting drone displays for festivals.

• In Germany, Cologne and Berlin have used drones for climate-conscious celebrations.

• In the U.S., Salt Lake City, Boulder, and La Jolla have switched to drones for July 4th to reduce wildfire and health risks.

• In Vietnam, a 2025 national event featured more than 10,000 drones

From Canada to the world stage, cities are proving there’s a better way to light up the night — one that’s safer, cleaner, and just as spectacular.

What do you think? Would you prefer drone shows to fireworks? Let me know in the comments!

Yours for the Greener Good,

Brett

Now that summer is upon us, I bet many of you are planning your next hiking or camping trip. If you are, you may be familiar with the concept of “leave no trace.” As it turns out, it’s more than a motto — it’s an entire framework to help people enjoy the outdoors responsibly. Read on to learn about the history of the Leave No Trace Movement and the seven principles it encompasses.

The history of the Leave No Trace movement

The Leave No Trace movement emerged in the 60s and 70s, when camping and hiking started to become popular. Growing numbers of people were enjoying the outdoors, but without the education and resources to preserve natural spaces, they were leaving their mark on the land. People were trampling plants, disturbing wildlife, littering, and causing damage with irresponsible campfires.

Early efforts to address the issue included brochures created by U.S. government agencies. In the late 80s, the U.S. Forest Service partnered with the National Outdoor Leadership School to formalize an educational curriculum. Then, in 1994, Leave No Trace, Inc. was established. An independent not-for-profit, Leave No Trace partnered with federal agencies, educators, and retailers to educate the public about ethical outdoor recreation. Today, Leave No Trace continues to provide education, training, and outreach, and the program has expanded to other countries. For my Canadian readers, Leave No Trace Canada is your go-to resource.

The 7 Principles of Leave No Trace

Leave No Trace is guided by seven core principles to help outdoor enthusiasts protect natural spaces. While these principles are geared towards camping and hiking, they can be applied anywhere — from your local park to your back yard.

1. Plan ahead and prepare

The practice of Leave No Trace begins before you’ve left home. Planning ahead is key to ensuring everyone is safe and protects nature.

• Schedule your trip for low-traffic periods if possible.

• Learn about the area you plan to visit — including regulations, terrain, trails, hazards, land boundaries, and protected habitat.

• Prepare for extreme weather, hazards, and emergencies.

• Visit in small groups. Split larger parties into smaller groups of 4-6 people.

• Identify the skills and abilities of participants, and plan roles and activities accordingly.

• Choose appropriate equipment and clothing for comfort and safety.

• Anticipate the food consumption of participants to avoid food waste.

• Pack food in reusable containers to minimize waste.

• Bring a compass and an up-to-date map.

2. Travel and camp on durable surfaces

Trails and campsites are there for a reason — they help us safely enjoy natural areas without trampling them beyond repair. By hiking on trails and camping on designated campsites, we can protect natural spaces for other visitors to enjoy — and for the sake of the species that live there.

• Walk single file in the middle of the trail, even when wet or muddy.

• Protect riparian areas by camping at least 200 feet from lakes and streams.

• Stay within the trail’s width and avoid creating switchbacks.

• Provide space for other hikers when taking breaks along the trail.

• Keep campsites small. Focus activity in areas where vegetation is absent.

• If you are visiting an area without an established trail or campsite, try to use durable surfaces like rock, gravel, and dry grass or snow.

3. Dispose of waste properly

You can only leave no trace if you leave no waste. Litter isn’t just unsightly — it harms the environment. Plastic bags, cigarette butts, fishing line, and other trash can entangle or be ingested by wildlife, both on land an in the water. Human waste must also be disposed of properly — it can contain protozoans, bacteria, and viruses that pollute the environment and spread disease. Do your best to minimize waste in the first place, and for anything unavoidable, remember the mantra: “Pack it in, pack it out.”

• Pack out all trash and leftover food. Avoid burning garbage.

• Deposit solid human waste in “catholes” dug 6-8 inches deep at least 200 feet from water, camp, and trails. Cover and disguise the cathole when finished. Check out this video on how to poop in the woods.

• In some locations like narrow river canyons, where burying human waste isn’t an option, be prepared to pack it out. Here are some recommended human waste bags.

• Bury toilet paper deep in a cathole or pack it out along with hygiene products.

• To wash yourself or your dishes, carry water 200 feet away from streams or lakes and use small amounts of biodegradable soap. Scatter strained dishwater.

4. Leave what you find

It’s tempting to collect items you find on a trip, but the rocks, plants, and artifacts you discover in nature belong where there. These items have a role to play, either in the ecosystem or the story of the landscape. And by leaving them in place, you’re giving others a chance to discover them next.

• Preserve the past: observe cultural or historic structures and artifacts, but do not touch them.

• Leave rocks, plants, and other natural objects as you find them.

• Avoid introducing or transporting non-native species.

• Do not build structures or dig trenches.

5. Minimize campfire impacts

What’s camping without a campfire? Building a campfire is not only an essential skill — it’s a primordial act. But campfires can have devastating consequences if done wrong, and they aren’t always safe. Before you plan to build a fire, keep these things in mind:

• Check the fire danger rating for your area.

• Do not have a fire if it’s windy or if there are fire restrictions.

• Keep a 3-metre clearance around and above your fire site.

• Use a fire pit, fire ring, pan, or mound fire when available.

• If no site exists, build on bare rock, soil or sand. Scrape the ground down to bare soil in a 1m radius

• Keep fires small. Use only sticks from the ground that can be broken by hand.

• Firewood can harbour invasive species, so only use purchased firewood or wood gathered responsibly from within 50 miles of the final fire location

• Avoid cutting or breaking branches from standing or downed trees. Use dead branches found on the ground — it burns quickly, is easy to collect, and leaves less impact.

• Never leave your fire unattended and keep a pail of water nearby.

• Burn all wood and coals to ash if you can.

• Put out the fire completely with water, not dirt. Pour water on the fire, stir, and repeat until the ash is cool to the touch.

• If campfires aren’t safe or permitted, use a lightweight stove for cooking and a lantern for light.

• In backcountry areas, scatter the remains over a large area away from camp.

• Replace soil where you found it when cleaning up a mound or pan fire.

6. Respect wildlife

When you’re out exploring or camping in the wild, consider yourself an uninvited guest in someone else’s home; the outdoor spaces we enjoy are indeed habitat for many species. While sighting and observing wildlife is one of the highlights of camping and hiking, try to be a courteous guest and follow these guidelines:

• Observe wildlife from a distance. Do not follow or approach animals.

• Never feed wildlife. Feeding animals harms their health, alters their natural behaviors, and makes them vulnerable to predators and other dangers. Some animals, like bears, can lose their fear of humans and become a nuisance or a danger.

• Properly store food and scented items like deodorant or toothpaste so it can’t be accessed by wildlife.

• Keep your pets on a leash or under voice control and within sight — or leave them at home.

7. Be considerate of others

Leave No Trace isn’t just about being courteous to nature and wildlife — it’s about treating our fellow humans with respect so everyone can enjoy the outdoors.

• Give people space when you encounter others on a trail.

• If you encounter a pack stock, greet riders and ask which side of the trail you should move to.

• Camp and take breaks away from trails and others.

• While you may enjoy singsongs or listening to music, others may be there to meditate, listen to birds sing, or simply enjoy some quiet time. Keep the noise down and let the sounds of nature prevail.

I hope you get to spend lots of time exploring the outdoors this summer! Let me know in the comments if you have any other Leave No Trace tips or experiences to share.

Yours for the Greener Good,

Brett

Happy Father’s Day everyone!

June 15 also happens to be Global Wind Day: a celebration of the power of wind energy and the people who make it happen. From ancient sailboats to modern turbines, wind has always helped move us forward. Now, wind powers homes and businesses around the world, playing a major role in the global shift to clean energy. Wind is one of the fastest-growing sources of electricity and helps reduce greenhouse gas emissions, create green jobs, and preserve air quality.

Fun Facts About Wind Power

• As early as 5,000 BC, Egyptians used wind energy to propel boats along the Nile River

• One modern wind turbine can power over 1,500 homes for a year.

• The world’s largest offshore wind farm, Hornsea 2 in the UK, can generate enough electricity to power 1.4 million homes.

• Unlike fossil fuels, wind energy uses virtually no water — helping conserve one of our most precious resources.

• China uses the most wind energy. In 2022 the country produced 36% of the total world wind electricity generation

• Wind energy is now Canada’s second-largest source of renewable electricity, after hydro.

Ways to Celebrate #GlobalWindDay

• Visit a wind farm: Many offer open houses or tours.

• Fly a kite (also a fun Father’s Day activity).

• Try a wind-themed craft or science experiment with kids (paper pinwheels, mini turbines, or windsocks).

• Support wind innovation: Learn about Canadian companies developing bird-friendly and urban wind solutions.

• Offset your electricity by choosing a green energy provider that includes wind in its mix.

• Choose green power through your utility or a renewable energy provider.

• Share a wind fact or photo and tag it #GlobalWindDay.

Now go fly a kite!

Yours for the Greener Good,

Brett

Father’s Day always sneaks up on me. For my family, it coincides with several birthdays, trips out of town, and various end-of-year activities for my kids. So, despite the fact that I have great ideas throughout the year, I tend to run out at the last minute. Sometimes I nail it, and other times… not so much. The problem is, I’m prone to panic purchase something that doesn’t align with my environmental values.

This year, I’m not making that mistake, and neither are you. Here are some thoughtful, sustainable gift ideas that are sure to bring joy to the father in your life — and have a minimal impact on the planet.

Solios Watch

For a timeless timepiece, Solios makes watches with a minimal aesthetic and environmental footprint. Their watches solar-powered, eliminating the need for batteries — and waste. Plus they are made with the most sustainable materials possible: recycled stainless steel, vegan leather made from cork (not toxic PVC or PU), and ionic plating that prevents chemical waste. Even the packaging is plastic-free, with a watch pillow made of cork instead of petroleum-based materials like polyester or nylon. The first watch company to earn B-Corp certification, Solios is Canadian owned and operated.

Shop at Solios

Wood, Fire & Smoke by Michael Smith

With a lifetime of cooking over open flame, Canadian chef Michael Smith shares everything about cooking with live fire, from gathering wood to building and tending a fire to harnessing the power of smoke. He includes 80+ recipes, with meals that are wood-grilled, wood-smoked, wood oven–roasted (or baked), pit-smoked, plancha-seared, fire-kissed, barbecued, and charcoal-cooked. Whether dad loves to cook with a wood oven offset smoker, rotisserie grill, campfire, or wood candle, this cookbook will get him fired up. And the rest of the family will benefit as well!

Shop at Indigo

Carbon Steel Griddle

No need to worry about harmful chemicals — this griddle is naturally non-stick. Made from professional grade 4mm carbon steel, it has the heat retention of cast iron and can withstand temperatures up to 1,200 degrees Fahrenheit. It’s light enough to move from stovetop to grill, and you can use it on induction cooktops. With an 8.5" x 17.5" cooking surface area, it fits over two burners for dual-zone cooking. It comes pre-seasoned with a mixture of coconut oil and shea nut oil, so dad can get cooking right away.

Shop at MADE IN

Men’s Modern Moccasins

For a unique, standout gift that directly supports Indigenous people, check out the Men’s Modern Moccasins. Designed by Métis artist Kaija Heitland for Canadian company Manitobah, these moccasins are classically constructed with a modern twist. They are crafted with top-grade leather and a natural rubber outsole for a comfy, barefoot feel.

Shop at Manitobah

Henson Safety Razor

If he doesn’t have a safety razor, this gift is a game changer. Safety razors reduce shaving irritation, leave skin smooth, and offer a superior shave. Best of all, they reduce plastic waste: a good safety razor will last a lifetime, and the blades can be recycled. Henson razors are designed, manufactured, assembled and packaged in Canada. Fun fact: Henson started out making parts for large aerospace projects, and they made critical components for the OneWeb constellation and parts for the Exo Mars rover.

Shop at Henson Shaving

Natural Linen Apron

Made of sustainably grown flax linen, this apron is lightweight and breathable. With convertible straps, it can be worn cross-back or over the shoulders. It features two front pockets for holding a phone, cooking implements, or other kitchen essentials.

Shop at Crate & Barrel

A Father's Life: I Want to Know Everything About You

This beautiful book is full of inspirational quotes and thought-provoking writing prompts to help a father share the experiences that has shaped his life. Chapters are organized by life stages, from childhood through adulthood, with space for dad to share wisdom, reflections and advice. What a lovely way to get to know your father better and have a legacy you can treasure forever.

Shop at Indigo

Wooden Pickleball Paddle

Made by a woodworker and avid pickleball player, these custom pickleball paddles are both functional and beautiful. Each paddle is handcrafted from American Cherry wood, with a customized center fill line and grip. Choose from a range of custom grip designs that are both comfortable and stylish.

Shop at Etsy

Photo Album

Chances are, you have plenty of photos of dad stashed on your devices; consider turning them into a photobook that will be cherished. My go-to print lab is Pikto, located in Toronto. Their ReNew Photobook is crafted with recycled board and sustainable linen, and printed with compostable inks on recycled paper.

Shop at Pikto

Experience Gifts

Some of the best presents aren’t things — they are experiences. Whether you gift something he can do alone or with you, experiences don’t require packaging waste and won’t collect dust or wind up in the landfill. Here are a few ideas:

For the music lover: Tickets to a concert or the symphony, or music lessons

For the sports fan: Tickets to a game, or even season tickets

For the art lover: A membership to an art gallery, tickets to an exhibit, or art classes

For the gym rat: Membership to a gym or sessions with a trainer

For the lifelong learner: Part-time classes, a workshop, or a membership to a learning platform like MasterMind

For the dad who needs to unwind: A day at a spa or retreat centre

I hope these gift ideas help you find the perfect present for the father in your life. If you have any other ideas you think I should include next time, let me know!

Yours for the Greener Good,

Brett

May 29 is Learn About Composting Day, so today’s post is all about the nitty gritty goodness of composting. This article is full of info, so let’s dig in!

Why composting is good for the planet

Composting reduces waste

In Canada, an estimated 40% of municipal solid waste is composed of organic materials. Of that, 28% is food waste. In 2016, just under 6 million tonnes of food waste were sent to landfill. While we need to create less food waste to begin with, composting is a great way to divert food scraps from the landfill and turn them into nutrient-rich soil.

Composting reduces greenhouse gas emissions

By diverting organic waste from landfills, composting helps reduce greenhouse gas emissions. When organic matter gets buried under trash in a landfill, it’s deprived of the oxygen needed by beneficial microorganisms to break it down. The waste then undergoes anaerobic decomposition, being broken down by organisms that can live without oxygen. Anaerobic decomposition creates biogas, which is 45% to 65% methane, and the rest carbon dioxide — both potent greenhouse gases.

Compost improves soil health

Compost contains the essential nutrients and elements needed by plants, reducing the need for chemical fertilizers. But compost is more than just plant food: it’s alive with beneficial microbes that help with nutrient cycling, disease suppression, and plant growth. Compost also improves soil structure, enhancing water retention and aeration.

Why you should compost at home, even if your municipality handles compost

Even if your municipality collects and processes compost, there are still many reasons to compost at home:

FREE compost

Why buy compost or fertilizer when you can make it for free? Home composting provides you with tons of nutrient-rich compost to use in your garden.

Reducing GHG emissions

By composting at home, you reduce the energy and emissions associated with hauling organic waste to municipal facilities.

More control

Home composting lets you to decide what goes into your compost pile, ensuring it is free of contaminants.

Types of composters

Stationary composters: With a stationary composter, you to add waste at the top and harvest mature compost through a door at the bottom. While stationary composters require little effort, they can take months to process compost due to limited aeration. These bins are best placed on soil for optimal results.

Compost tumblers: Also called rolling or tumbling composters, compost tumblers feature a rotating drum that helps aerate and mix materials for quicker composting. Some models have dual chambers, allowing you to process one batch while adding new scraps to the other. I use this dual chamber tumbling composter.

Worm composters: Also called vermiculture composters or “wormeries” (so cute), worm composters use specific worm species — usually red wigglers (Eisenia fetida) and redworms (Lumbricus rubellus) to convert food waste into compost. Worms speed up the decomposition process, and as they become established, they become even more efficient.

Worm composters like this Essential Living Composter are often tiered to ensure you always have somewhere to add material. You can even get a super stylish wormery for using indoors.

Food waste digesters: Food waste digesters process organic waste like dairy, meat, bones, pet waste, and any organic matter that can’t go in your regular composter. They work by using a buried lower basket and a sun-heated cone. Microorganisms handle most of the waste, converting it to liquid that seeps into the ground. These will help you reduce the food waste that goes to landfill, but they don’t produce compost you can use for your garden.

Countertop composters: Countertop composters like the Lomi and the Foodcycler use a combination of heating, grinding, and moisture control to accelerate decomposition. They essentially mimic the natural composting process on a smaller scale. These are handy for apartments, condos, or even offices — where municipal composting isn’t always available. You can add the compost to potted plants or balcony gardens — or save it for the spring and bring it to a community garden.

Composting Dos and Don’ts

Do:

• Add kitchen scraps like fruit peels, vegetable ends, coffee grounds, and eggshells.

• Include yard waste like grass clippings, leaves, and small branches.

• Use smaller pieces of organic matter to decompose more quickly.

• Monitor the temperature to ensure efficient breakdown of materials.

• Maintain a proper balance of green (nitrogen-rich) and brown (carbon-rich) materials, such as vegetable scraps and dried leaves, respectively.

• Keep your compost moist but not soggy; aim for a consistency similar to a wrung-out sponge.

Don’t:

• Add meat, dairy, or oily foods as they attract pests and slow decomposition.

• Include diseased plants or invasive weeds.

• Add coated paper products or synthetic materials.

I hope these composting tips and insights will inspire you to turn your food and garden waste into your own black gold. Happy composting!

Yours for the Greener Good,

Brett

May 22 is the International Day for Biological Diversity. The holiday was established in 1993 by the United Nations to raise awareness of the vital role biodiversity plays in sustaining life on Earth.

Biodiversity — the variety of life on Earth — is essential for healthy ecosystems, food security, clean water, medicine, and climate resilience. But it's under threat from habitat loss, pollution, invasive species, climate change, and overexploitation.

This year’s theme is "Harmony with nature and sustainable development,” emphasizes the need for integrating biodiversity targets with sustainable development goals. We need all hands on deck — individuals, communities, and governments — working together to create harmony between people and the natural world. Here are some simple ways that you can support biodiversity today.

1. Plant native species

Adding native plants to your garden instantly increases biodiversity. Native plants provide food and habitat for pollinators, birds, and other wildlife at every stage of life. And because they evolved to thrive in your region, they require much less water and maintenance than exotic varieties. Ask your local garden centre if they sell native plants (the more demand the better), go to native plant sales, or visit a native plant nursery near you. Not sure what plants to buy? Check out A Garden for the Rusty-Patched Bumblebee by Lorraine Johnson and Sheila Colla. It’s chock full of information on native plants and the types of gardens you can create.

2. Naturalize your lawn

Manicured lawns are biological dead zones — they’re not found in nature. Although lawns can serve a function, providing a soft surface for people and pets to play, many don’t get used. If you have a lawn, consider replacing at least some of it with native plants. Creating patches, borders, or habitat under trees will do wonders for biodiversity. Start with the sections that are not well suited for grass, such as shady areas. Plant a variety of vegetation types (grasses, flowers, shrubs, etc.) and plant them in clusters to attract a variety of pollinators, birds, and wildlife. The David Suzuki foundation offers some tips for converting your lawn.

3. Avoid using chemicals

The chemicals used on lawns and gardens (fertilizers, herbicides and pesticides) are harmful to people and the environment. They contaminate the soil and water, and they can poison insects, birds, fish, pets and children. This is yet another reason to garden with native plants, as they require less maintenance. Instead of using chemical fertilizer, you can feed your garden with compost, compost tea, worm casings, or blood meal. If you have stubborn insects to deal with, try an insecticidal soap instead of an insecticide.

4. Compost

Rather than using chemical fertilizers, compost your fruit and vegetable scraps, coffee grounds, tea bags, eggshells, and yard waste. Adding compost to your garden enriches the soil by encouraging microorganisms and worms to thrive, improving soil drainage, increasing the soil’s ability to hold moisture and adding nutrients. This practice is also a great way to reduce the amount of waste you send to the landfill. A dual chamber tumbling composter is my go-to.

5. Buy local produce

When possible, purchase fruits and veggies from local farmers who don’t use chemicals — which are a major contributor to the biodiversity crisis. Look for farms that are certified organic, regenerative, biodynamic, or spray-free.

Local farmers also tend to grow a wider variety of crops, including heirloom varieties that are not typically grown on large-scale commercial farms. This practice helps preserve genetic diversity and contributes to overall agricultural biodiversity. Buying local also supports the local economy and creates less greenhouse gas emissions, as food doesn’t have to travel so far to reach you. And the less distance produce travels, the fresher and more nutritious it is.

To find sustainably grown, local produce, visit a farmer’s market or sign up for a CSA (Community Shared Agriculture) food box delivery. Visit the Canadian Organic Growers to find a CSA near you.

6. Remove invasive species

Invasive species are non-native species that disrupt ecosystems, outcompete native species, and lead to biodiversity loss. Here are some ways to help:

• Volunteer at a local park, refuge or wildlife area to help remove invasive species.

• Don't release aquarium fish and plants, live bait or exotic animals into the wild.

• When using gear in water, clean off all mud, plants, and debris — and let it dry — before moving to a new location. This prevents invasive species from hitchhiking to another water body.

• Avoid gardening with invasive plants like English Ivy and Periwinkle, which quickly take over a yard and outcompete other plants.

• Don’t bring plants from home to the cottage or a natural area, as you can accidentally spread invasive species.

• Dispose of yard waste properly through your local municipality, not in nearby natural areas.

These are just a few of the ways we can live in harmony with nature. Do you have other ideas or questions? Topics you’d like me to cover? Get in touch!

Yours for the Greener Good,

Brett

I walked by my local garden centre yesterday, and cars were lined up outside the parking lot. We’re heading into the busiest gardening weekend of the year, and after such long winter, many of us are itching to get our in the soil.

If you’re planning to get gardening this weekend, you may need more than plants. But before you go out and get a bunch of plastic tools and accessories, take a look at my favourite eco-friendly gardening goodies.

Wooden Potmaker, $26.50

I was so excited to discover this! Made in Canada out of wood, this ingenious device turns strips of old newspapers into starter pots for young transplants and seedlings. Simply roll and press paper to create eco-friendly, compostable pots. Just think of all those plastic pots and flats you’ll be keeping from the landfill.

Buy Now

Stoneware Plant Markers, $27.50

Handcrafted in Kingston, Ontario, these plant markers are made of natural stoneware clay. They can withstand rain, ice, snow and extreme heat without fading or cracking. Simply write the plant name directly onto the stoneware using a felt-tip pen. Available in packages of four, they come with four 14 1/2" long stakes that have a hang loop at the top and a V-shaped bottom to firmly fix the stake in the soil and resist turning or tipping.

Buy Now

Roll of Paper Ties

This Japanese paper ribbon is durable, yet supple enough to tie with ease. The flat, densely pleated 1/2" wide band won't bruise plants or cut into delicate stems. Made from 100% unbleached recycled paper, it’s biodegradable and can be left in the soil or tilled under at the end of the season. You can also use it to bundle yard waste and recycling.

Buy Now

Lee Valley Garden Tools, $115.00 (set of 3)

Made with stainless steel and beech handles, these high-quality tools are made to last a lifetime. The blade and tines are welded to the tangs, and have bevelled or tapered ends where required to penetrate soil easily. The lacquered handles are shaped for comfort and have a ferrule that caps the end grain to prevent swelling or splitting. This set of three includes the most commonly used tools – the three-prong cultivator, trowel and Jekyll weeder.

Buy Now

Lily Gardening Gloves, $20

Made by Canadian company Watson Gloves, these gardening gloves are fashioned from 96% recycled plastic bottles. They’re reinforced with goatskin padded palms and hooded fingertips for extra comfort and protection.

Buy Now

Patio Linen Sun Protection Wide Brim Garden Hat, $93.95

Made in Canada, this chic sun hat is 55% linen and 45% cotton. The 4-inch brim provides UPF50+ sun protection, blocking at least 97.5% of broad-spectrum UVA and UVB radiation. It packs flat for travel and comes in 12 different colours.

Buy Now

Recycled Canvas Gardening Apron, $45.00

Made by Canadian company Frondly (in China) from recycled canvas, this green gardening apron has pockets to store your tools and a ring to clip your gloves. With water-resistant fabric and rust-proof hardware, it will stand up to the elements. Plus it’s machine washable.

Buy Now

Terracotta Plastic Rain Barrel, $145.99

Rain barrels are a great way to save water, but let’s face it — they can be ugly. The Castilla rain barrel has the classic look of terracotta pottery, with a natural shape and colour that blends in with the landscape. Made in Canada with BPA-free recycled plastic, it holds 6.6 cu feet of water. It features a brass spigot and shutoff nozzle, as well as dual overflow ports.

Buy Now

Panacea Vintage Style Decorative Watering Can, $29.99

With a vintage 1920s' aesthetic, this metal watering can features a faux-antique finish and wooden handle. It’s made with brass hardware and holds 7.5 L (1.8 gallons) of water.

Buy Now

Everlasting Garden Hose, $155.00

Although no one makes a plastic-free hose, some plastics are better than others. Avoid hoses made with PVC, as they have been shown to leach harmful chemicals into water. (Even if you don’t plan on drinking the water from your hose, you don’t want chemicals in your vegetable garden or polluting the environment.)

The Everlasting Garden Hose is your best bet, made in Canada from FDA-grade polyurethane that’s free of BPA and phthalates and considered safe for drinking water. It is kink-resistant, UV-resistant, non-marring, and can withstand temperatures from -13° F to 149° F (-25° C to 65° C).

Buy Now

Dual Chamber Tumbling Composter, $110.48

Made in Canada from 100% post-consumer recycled polypropylene, this composter is what I use at home. With two side-by-side compartments, you can continuously cycle compost from your kitchen scraps and yard waste. Just load it up, close the sliding door and give it a turn every 2-3 days to mix it up. Once you’ve filled one compartment, let it cure while adding fresh material to the second; by the time the second half is full, the first

Buy Now

Earth Worm Casings, $24.99

An eco-friendly alternative to synthetic fertilizer, these earthworm castings are high in nutrients and beneficial microorganisms, and they increase moisture retention and root structure.

Buy Now

Natural Bamboo Garden Plant Stakes, $5.49 (15-pack)

There’s no need for plastic garden stakes when you have bamboo. It’s strong, lightweight, and lasts for years. Plus it blends in with the landscape, letting your beautiful plants have all the attention.

Buy Now

Enjoy the fresh air and sunshine this weekend!

Yours for the Greener Good,

Brett

Spring migration is in full swing, and my neighbourhood is teeming with birds. I’ve been seeing and hearing all sorts of warblers, sparrows, finches, kinglets, woodpeckers, and more. As a bird lover, I adore this time of year.

Whether you notice them or not, we share our communities with birds. Some live among us all year, others return each spring to nest, and hundreds of species pass through while migrating between their breeding and wintering grounds. Many cities are located on flyways: routes birds have used to migrate for thousands of years.

When birds stop to rest and refuel, they are exhausted and starving — and particularly vulnerable to threats like domestic cats, pesticides, light pollution, and windows. It is estimated that 60% of bird species are declining globally. The good news is, we can all take steps to protect migratory birds and help them make a safe journey. Here are some simple actions you can take.

Make Windows Visible

Birds don’t grasp the concept of glass; they see reflections, and they see through glass, but they don’t see glass itself. If a window doesn’t have markings to show it’s a sold surface, birds will fly toward a reflection of the sky, or a plant inside your window. Glass railings pose the same problem.

In Canada, window collisions kill up to 42 million birds a year: in the United States, up to 988 million. The charity FLAP Canada monitors buildings throughout the Greater Toronto Area, and volunteers collect birds that have collided with windows. Since 1993, FLAP has documented almost 100,000 birds from 178 species.

The solution is simple: make glass visible. You can treat windows and glass railings with collision-deterrent films or markers, or get creative with products like tempera paint or oil-based markers. Make sure to treat the outside surface, and keep markings 1-2 inches apart. For a detailed list of solutions and guidelines, visit FLAP Canada or read my article for Chatelaine.

Turn Out the Lights

Many bird species migrate at night, using the moon and stars to navigate. The bright lights from buildings and floodlights can confuse and lure them, especially on foggy or rainy nights when they fly at lower altitudes. Birds become disoriented, trapped in a maze of buildings where they may collide with windows.

You can help by turning off the lights off at night — especially during spring and fall migration. If you manage or work in an office building, organize or advocate for a Lights Out campaign.

Garden With Native Plants

Plants native to your local area provide important habitat — food, water and shelter — that birds need to survive. Native plants also require less water and maintenance than non-native varieties. To get started, check out Bird Gardens — a resource by Birds Canada that helps you plan a bird garden based on your geographic area, site conditions, and plant preferences. You’ll even get a customized native plant list. I also recommend the book A Garden for the Rusty-Patched Bumblebee: Creating Habitat for Native Pollinators by Lorraine Johnson.

Avoid Using Pesticides

95% of birds depend on insects at some time during their life cycle. Avoid using pesticides, which harm beneficial insects (including pollinators), and contribute to the decline of birds. (Psst: If you garden with native plants, you won’t have to worry about chemicals, since native plants co-evolved with native insects.)

Restrain Your Pets

We love our pets, but free roaming cats and dogs can disturb and even kill birds. In fact, domestic cats are the leading cause of bird mortality. Researchers estimate that cats kill between 100 and 350 million birds every year in Canada. And it’s important to remember that although a cat’s instinct to kill is innate, domestic cats are not native to any ecosystem.

Although some people think cats are happier if they can roam, keeping cats indoors—or giving them supervised time outdoors—will help them lead longer, healthier lives. There are plenty of ways to keep cats entertained and exercised without letting them roam freely: train them to walk on a leash (yes, it can be done), make them a “catio” and give them lots of stimulation indoors. I wrote an in-depth article on how free roaming puts both cats and birds at risk — and better ways to keep them entertained.

Purchase Bird-Friendly Coffee

The coffee you drink can have a huge impact on migratory birds, as many species overwinter in coffee-growing regions. Coffee (and chocolate) can either be grown as a monoculture, leaving no habitat for birds or wildlife — or it can be grown in the shade of a diverse, thriving rainforest that supports biodiversity.

While organic certification limits chemical use, it doesn’t include criteria for habitat. And the term “shade grown” is thrown around without any real checks and balances. The best choice is certified Bird Friendly Coffee, which also happens to be fair trade and organic. Run by the Smithsonian, Bird Friendly certification is the environmental gold standard in sustainable coffee and cocoa production. It not only protects migratory birds, but it preserves habitat for local birds and wildlife. Their website maintains a list of Bird Friendly suppliers, and you can also ask your local grocer to stock it. I get my Bird Friendly coffee from Birds and Beans, which has been roasting and championing bird-friendly coffee for 25 years.

Use Less Plastic

Every year, Canadians throw away 3 million metric tonnes of plastic waste, and only 9% of that plastic is recycled. Of all the plastic ever made, 79% still exists in landfills and the environment. This plastic pollution poses a serious threat to birds, which are known to ingest it. Ingesting plastic causes internal injuries, blockages, and exposure to toxic chemicals. Global analysis shows that plastic ingestion occurs in bird species across the world. Seabirds are particularly at risk because of their feeding habits.

There are many ways to reduce plastic pollution. Here are a few ideas:

• Use reusable water bottles and mugs

• Use cloth shopping and produce bags

• Avoid plastic cutlery, straws, and plastic takeout containers

• Buy foods in bulk, filling reusable containers instead of baggies

• Instead of plastic wrap, use silicone pouches or beeswax wrap

• Use bar soap or foaming soap tablets in glass soap dispensers

• Opt for bamboo dental floss and tooth brushes, and powdered toothpaste

• Try shampoo and conditioner bars

I hope this article was helpful! Until next time, I encourage you to get outside and see what new birds you see or hear flitting around your neighbourhood.

Yours for the Greener Good,

Brett

Since today is May 1, this week’s edition of Good Ideas is all about the No Mow May campaign. As the name implies, No Mow May urges people to forego mowing their lawns until June, giving wildflowers a chance to bloom and support pollinators like butterflies and bees. It’s a buzzy term, but is it a good idea?

The lowdown on lawns

Lawns do not exist in nature. The concept of the trim, uniform lawn originated in 18^th century England, where it was considered a status symbol; only the rich could afford the labour and resources to weed, trim, and water grass. European colonizers brought their love of lawns to North America, where the concept quickly took root.

“Lawns cover more than 40 million acres of the U.S.,” says Lorraine Johnson, native plant advocate and author. Here in Canada, more than two-thirds of Canadian households had a lawn in 2021. In 2023 Canadian sod farmers sold 21, 207 hectares — enough to sod at least 42,000 football fields.

“That's a huge amount of land with very little biodiversity and offering virtually no support for pollinators,” says Johnson.

Lawns require significant amounts of water, and many are treated with chemical fertilizers, pesticides and herbicides. These chemicals can harm native pollinators and wildlife, and they wash into our waterways during rain or irrigation, contaminating aquatic ecosystems. Mowing with gas or diesel lawn mowers also creates emissions that pollute air and contribute to climate change.

All this work — and environmental damage — is done for a monoculture that offers no ecological benefit in return.

Is No Mow May Enough?

Although No Mow May was intended to encourage pollinator habitat (albeit temporarily), what it’s really done is spark a conversation about the ecological impact of lawns, why we’re obsessed with them, and what we can grow instead. It also allows people to become accustomed to the idea of a “messy” lawn.

According to Johnson, “No Mow May is a challenge to the traditional lawn aesthetic, and that's valuable, I think, because a lot of ecological damage has been done in the name of the traditional lawn aesthetic.”

Unfortunately, not mowing for a month does little for pollinators. A lawn left un-mown is still a lawn; it does not suddenly transform into a thriving meadow of native wildflowers. If any flowers do pop up, they’ll likely be non-native dandelions, nature’s equivalent of junk food. While dandelions do provide bees with nectar and pollen, their pollen is low in amino acids — which are critical for raising broods.

The other issue with the No Mow May campaign is the name itself, with its insinuation that we can simply put off mowing for a month, then continue tending to our lawns (and ignoring nature) as per usual. With biodiversity declining at an alarming rate, we need meaningful, long-term solutions.

“We don't need just one month a year of habitat,” says Johnson. “That's not enough.”

Solutions beyond No Mow May

Not mowing in May is a start, but there are other ways to support biodiversity throughout the seasons.

Cut back on grass

Consider replacing your lawn, or part of it, with gardens composed of native perennials. A diverse mix of native plants — shrubs, flowers, and grasses — support birds, pollinators, and other wildlife throughout the year. Native plants also require less water and maintenance than traditional lawns or gardens. If you want to keep a patch of lawn, you can add a border of native plants.

If you aren’t sure where to start, Lorraine Johnson has published several excellent books on gardening with native plants. Another excellent resource is Bird Gardens, a website that helps you choose what to plant based on your zone, site conditions, plant preferences, and even the types of birds you want to attract.

Add a “nurse log” to your garden

The term nurse log traditionally refers to a fallen tree, but it can be a thoughtfully placed log or branch in your garden. Nurse logs create a diverse habitat for various organisms, including fungi, mosses, insects, and small animals, which can further contribute to the nutrient cycle and ecosystem. They can also serve as a platform for other plants to grow. As nurse logs break down, they release nutrients into the soil. You can incorporate nurse logs into your landscape design, planning in or around them in creative ways.

Tackle invasive plants

The time you save not maintaining a lawn can be spent weeding and destroying invasive plants like dog-strangling vine, garlic mustard and English ivy.

Leave the leaves

Instead of raking up leaves into bags, leave them in your garden. Leaves are home to butterfly larvae, worms, and beneficial microbes. In the winter, animals like frogs, toads, moths and butterflies hibernate in leaf litter. If you have a lawn, you can rake the leaves into the garden bed. They will supply the soil with nutrients and act like a natural mulch.

With gardening season upon us, I hope you’ll be inspired by these ideas — and look for ways to increase biodiversity where you live. And if you have any other ideas to share, drop me a line! I’d love to hear from you.

Yours for the Greener Good,

Brett

If you’re being inundated with Mother’s Day marketing, let me cut through the noise. I’ve curated a list of sustainable gifts and experiences to satisfy various tastes, and I’ve owned or used most of them. The rest come recommended by people I know and trust. I have no affiliation with these brands and don’t make a cent from promoting these products. I’m just happy to promote brands and products that are better for the planet.

Organic Cotton Robe by Simons, $135

After gifting this robe to my niece a couple of years ago, I saw (or rather, felt) how plush it was — and added it to my wish list. Finally, after several hints, I got one for Christmas. Made with 100% organic cotton terry, it’s super comfy and absorbent.

Bird-friendly Coffee from Birds & Beans, from $18.23

Bird-friendly coffee is the best of the best: not only is it organic and fair trade, but it contributes to healthy habitat for birds and other wildlife. This coffee from Birds and Beans tastes great, too. It’s roasted in Etobicoke, Ontario, where they’ve been roasting for more than 20 years. With 17 blends to choose from, I suggest the Coffee of the Month subscription until mama picks a favourite. (Psst: Mine is Shadow).

Heart of Chocolate Gift Pack by ChocoSol, $41

If you’re not familiar with ChocoSol, it’s small-batch dark chocolate made traditionally with ethically sourced, sustainably grown cacao. The Heart of Chocolate gift bundles some of their most popular chocolates: a cherry truffle pack, a cherry hearts pack, and two bars of vanilla sea salt bark.

Cork Yoga Mat by Scoria, $135

This cork yoga mat is a great alternative to toxic plastic — and the designs are beautiful. It’s made with sustainably harvested cork, has great traction, and contains no harmful chemicals. After all, when yoga is all about connecting with the breath, we should take care to use products that don’t off gas chemicals into the air we’re breathing.

Pajama Pant Set by Love & Lore, $69.99

These are my favourite pyjamas. They are silky-soft, breathable, and lightweight — and frankly, quite flattering. They are made of LENZING™ EcoVero™ viscose, a fibre derived from wood grown in responsibly-managed forests and produced using 50% lower emissions and water than generic viscose.

Flax Linen Sheets by Silk & Snow, $207

I LOVE linen, and these sheets are on my wish list. Linen gets softer with every wash, and it is ultra breathable (which moms in perimenopause or menopause will appreciate). Best of all, linen is perhaps the most sustainable fabric, requiring little water and no pesticides. Plus it’s naturally renewable, recyclable, and biodegradable. These sheets are made in Portugal from European flax grown in France and Belgium without any chemicals.

Master Class Subscription, from $8/month

My husband and I have a shared subscription to MasterClass, and we’re both loving it. You get to learn from high profile instructors about any number of topics, from writing to cooking to business. I’m currently binging on Margaret Atwood’s class, and it is fabulous. For the lifelong learner, this is a great gift that doesn’t require shipping, packaging, or materials.

Edelweiss Day Cream by The Body Shop, $38

This is hands down my favourite face cream. Not only does it come in a recycled glass bottle, but the lid is metal (not plastic). As for the cream itself, it’s silky and leaves my skin feeling nourished and hydrated — not greasy. Made with 97% natural ingredients, it’s enriched with edelweiss, a plant with powerful antioxidant properties.

ReNew Photobook by Pikto, from $65

If you have lots of photos of mom, grandma, or the kids stashed on your devices, consider turning them into a photobook — it will be cherished. My go-to print lab is Pikto, located in Toronto. Their ReNew Photobook is crafted with recycled board and sustainable linen, and printed with compostable inks on recycled paper.

Portrait Photoshoot

All too often, moms are the ones taking photos — and rarely in them. Even if she doesn’t love having her picture taken, she’ll appreciate the opportunity to be photographed by someone with the tools, skills, and artistic vision to make her look her best. Besides, mothers deserve to be seen and remembered in photos.

I can’t recommend a specific photographer or company because everyone has different budgets and tastes. Search for photographers in your area, ask friends for recommendations, and hire someone whose work you love.

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Have any other suggestions or questions? Get in touch! There’s always time for a Part 2. I’d love to hear from you.

Yours for the Greater Good,

Brett